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Two tall glasses with falooda.
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Falooda Recipe - Falooda Ice Cream

Falooda is a traditional Indian dessert made from layers of ice cream, milk, rose syrup, and vermicelli. Today, try this tropical twist mango falooda with a mango smoothie, ice cream, vermicelli, fresh mango, and rose syrup.
Course Dessert, Drinks
Cuisine Indian
Keyword dessert, mango, summer
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 330kcal

Ingredients

  • 4 tbsp Rose syrup
  • 2 tbsp Basil seeds Takmaria or Chia seeds (soaked in 1 cup water until bloomed)
  • 2 cup Falooda noodles glass or rice vermicelli
  • 2 scoops Vanilla Ice cream
  • ¼ cup Chopped nuts cashews, pistachios, almonds
  • 1 cup Jello Strawberry or lemon (optional)

Instructions

  • Basil - In a bowl, soak basil seeds or chia seeds in water for 30 to 40 minutes until bloomed. Drain and set aside
    2 tbsp Basil seeds
  • Noodles - Cook the glass noodles in water until soft - drain and set aside.
    2 cup Falooda noodles
  • Smoothie - In a blender add the mango pulp, yogurt, sugar, and milk. Blend until smooth.
  • Assemble
    - In a tall glass 2 tbsp of jello (optional)
    - then add 2 tbsp of rose syrup
    - Top that with 2 tbsp of prepared basil seeds
    - Add 1/4 cup of cooked falooda noodles/vermicelli
    - Gradually pour the milk making sure not to disturb the rose syrup layer.
    - Finally, add 1 scoop of ice cream
    - Top with a generous garnish of chopped nuts
    Serve immediately.
    Pro tip - kids love jello so I used two types of jello in mine as you can see in my pictures
    4 tbsp Rose syrup, 2 scoops Vanilla Ice cream, ¼ cup Chopped nuts, 1 cup Jello

Nutrition

Calories: 330kcal | Carbohydrates: 54g | Protein: 11g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 33mg | Sodium: 79mg | Potassium: 501mg | Fiber: 3g | Sugar: 40g | Vitamin A: 1871IU | Vitamin C: 53mg | Calcium: 178mg | Iron: 1mg