Go Back
+ servings
A bowl of mango pickle
Print

Mango Pickle

There are a lot of mango pickle recipes however this is the traditional mango pickle recipe made by the east Indians. It is easy and has a pungent flavor with a burst of spices
Course Side Dish
Cuisine East-Indian
Keyword condiments, fruits, mango, pickle
Prep Time 3 days 10 minutes
Cook Time 5 minutes
Maturing Time 15 days
Total Time 18 days 15 minutes
Servings 8 Jars
Calories 468kcal
Author Veena Azmanov
Cost $20

Equipment

  • Cutting Board
  • Kitchen Knife
  • Suate pan
  • Mason jars

Ingredients

  • 20 Mangoes (raw) green - cut into chunks
  • 150 grams Salt
  • 2 ½ liters Cooking oil
  • 150 grams Mustard seeds rai
  • 60 grams Fenugreek seeds methi dana
  • 20 grams Asafetida powder hing
  • 150 grams Chili powder Cayenne
  • 50 grams Turmeric powder haldi

Instructions

  • Wash the mangoes throughly and pat them dry.
  • Cut the mangoes into bite-size pieces
  • Mix the cut mangoes with the salt and let it sit in the sun for 2 days
    (we basically want to drain all the water from the mangoes)
  • Once done, take a bowl and put the chopped mango chunks in it.
  • Add the turmeric powder, chili powder, asafetida(hing) powdered, fenugreek(methi) seeds and mustard seeds. Mix well
  • Bring the oil to a boil in a heavy bottom suace pan. Then, let it come to room temperature again.
  • Transfer the mango mixture into a jar and pour the oil over it.
  • Fill it up completely making sure all the mango chunks are covered with oil.
  • If you do not cover the mango pieces with oil well, the pickle will get bad
  • Leave the jars to mature for at least 10 to 15 days before you eat the pickle. The longer the pickle will mature the better it will taste.

Notes

Drying the mangoes

  • Drying the mangoes before making the pickle is important.
  • If you do not dry the mangoes well moisture in the mangoes will reduce the shelf-life of the pickle. 
  • An alternate method to drying mangoes if you can't put them in the sun is to air dry .them in the fridge. Place them on the tray open in the fridge. This will take a few days. 

Nutrition

Calories: 468kcal | Carbohydrates: 24g | Protein: 2g | Fat: 41g | Saturated Fat: 6g | Sodium: 1244mg | Potassium: 229mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1605IU | Vitamin C: 24.7mg | Calcium: 33mg | Iron: 1.8mg