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Indian Mango Falooda Recipe

Celebrate the perfect summer with this mango falooda. An Indian mango yogurt smoothie that actually a dessert in a glass. Thick creamy yogurt, season mango pulp, soaked basil seeds and savory glass noodles
Course Dessert, Drinks
Cuisine Indian
Keyword dessert, mango, summer
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 4 servings
Calories 410kcal

Ingredients

  • 2 cups Mango puree pulp
  • 2 tbsp Sugar
  • 2 cups Milk
  • 2 tbsp Basil seeds Takmaria or Chia seeds (soaked in water)
  • ½ cup Glass noodles Falooda sev
  • 2 cup Vanilla Ice cream 4 scoops
  • 4 Maraschino cherries for garnish

Instructions

  • Soak basil seed or chia seeds in water for 30 to 40 minutes until bloomed. Drain and set aside
  • Cook the glass noodles in a water until soft - drain and set aside.
  • Save half the mango puree/pulp and vanilla ice cream for garnish
  • Combine milk, remaining mango pulp, sugar - blend until smooth
  • Add half the vanilla ice cream and blend until smooth

Layer the falooda

  • Use 4 tall glasses, add some mango puree at the bottom
  • Pour the mango milk shake over - divide between four glasses
  • Top with glass noodles, soaked basil (or chia seed) and more mango pulp
  • Finally, top with vanilla ice cream and remaining mango pulp
  • Garnish with mango slices and maraschino cherries

Nutrition

Calories: 410kcal | Carbohydrates: 66g | Protein: 8g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 110mg | Potassium: 531mg | Fiber: 5g | Sugar: 46g | Vitamin A: 1855IU | Vitamin C: 46.8mg | Calcium: 281mg | Iron: 1.1mg